What's wrong with migraine and nausea?
Migraine is a common neurological disease, often accompanied by symptoms such as nausea and vomiting, which seriously affects the patient's quality of life. Here's a closer look at migraine nausea, including possible causes, symptoms, treatments, and prevention.
1. Common causes of migraine and nausea
There are many causes of migraine nausea, which may be related to the following factors:
| reason | illustrate |
|---|---|
| neurovascular abnormalities | Abnormal constriction and dilation of blood vessels in the brain, causing pain and nausea. |
| genetic factors | People with a family history of migraines are more likely to develop the disease. |
| Hormone changes | Migraines may be triggered by hormonal fluctuations during menstruation, pregnancy, or menopause. |
| environmental factors | Symptoms may be triggered by bright light, noise, irritating odors, or changes in weather. |
| dietary factors | Foods such as alcohol, caffeine, chocolate, and cheese may trigger migraines. |
2. Typical symptoms of migraine and nausea
Symptoms of migraine nausea vary from person to person, but usually include the following:
| symptom | describe |
|---|---|
| Headache | Mostly unilateral throbbing pain, lasting 4-72 hours. |
| nausea | Often accompanied by headache, vomiting may occur in severe cases. |
| Photophobia and phonophobia | Sensitive to light and sound, prefers quiet and dark environments. |
| visual abnormalities | Some patients will experience aura symptoms such as flashes of light and blind spots. |
3. Treatment methods for migraine and nausea
Treatment of migraine nausea includes acute relief and long-term prevention:
| Treatment | illustrate |
|---|---|
| pain medication | Over-the-counter medications such as ibuprofen and acetaminophen can relieve mild pain. |
| specific drugs | Triptans (such as sumatriptan) are used for moderate to severe migraines. |
| antiemetic drugs | For example, metoclopramide can relieve symptoms of nausea and vomiting. |
| preventive treatment | For patients with frequent attacks, beta blockers, antidepressants, etc. can be used for prevention. |
| non-pharmacological treatment | Complementary therapies such as acupuncture, biofeedback, and relaxation training may be effective. |
4. Lifestyle suggestions for preventing migraine and nausea
By adjusting your lifestyle, you can effectively reduce the frequency and severity of migraine nausea:
| suggestion | Specific measures |
|---|---|
| Regular schedule | Keep a regular sleep schedule and avoid staying up late and not getting enough sleep. |
| Diet management | Avoid known trigger foods, maintain a regular diet, and avoid hunger. |
| stress management | Learn relaxation techniques such as deep breathing, meditation, etc. to reduce stress. |
| moderate exercise | Regular aerobic exercise can help reduce migraine attacks. |
| environmental control | Avoid stimulation such as strong light and noise, and wear sunglasses when necessary. |
5. When Do You Need Medical Treatment?
Although most migraines can be controlled with self-management, you should seek medical attention promptly if:
1. The headache pattern suddenly changes and the pain intensity worsens;
2. Severe headache for the first time after the age of 50;
3. Headache accompanied by fever, neck stiffness or change in consciousness;
4. Limb weakness or speech impairment after headache;
5. Conventional analgesics are ineffective and affect daily life.
6. Latest research progress
According to recent medical research, there are the following new findings regarding migraine nausea:
| Research direction | new discovery |
|---|---|
| Gut flora | An imbalance in gut microbes may be linked to migraine attacks. |
| CGRP targeting drugs | New calcitonin gene-related peptide (CGRP) inhibitors show good preventive effects. |
| neuromodulation technology | Non-invasive vagus nerve stimulation devices are expected to become a new treatment option. |
Although migraine and nausea are common, with correct understanding and scientific management, most patients can effectively control their symptoms and improve their quality of life. If symptoms persist or worsen, it is recommended to consult a professional doctor in time to develop a personalized treatment plan.
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