How to make soup with green beans: Popular topics and practical guides on the entire network in the past 10 days
Recently, healthy eating and home cooking have become popular topics on social platforms, especially the search volume of simple and easy-to-make soup APPs has increased by 30%. As a high-protein and low-fat ingredient, green beans have attracted much attention. This article will combine hot topics across the Internet to provide you with a structured green bean soup guide.
1. Popular dietary topic data in the past 10 days
| Ranking | Topic keywords | Popularity index | Related ingredients |
|---|---|---|---|
| 1 | Spring health soup | 98,000 | Yam/green beans/wool bark |
| 2 | Kuaishou low-fat meal | 72,000 | Chicken breast/greens beans/konjac |
| 3sworth> | Plant protein | 65,000 | Green beans/chickpeas/quinoa |
2. Three core advantages of green bean soup
1.High nutritional density: mathematics 00 grams green beans contain 7.4 grams of protein, twice as much as milk
2.Flexible matching: Can be matched with 8 main ingredients such as ribs, ham, seafood, etc.
3.Time-saving and efficient: Pressure pot cooks in just 20 minutes
3. Comparison of the recipe data of green bean soup
| Recipe Type | Main ingredients | Cooking time | Calories (kcal/bowl) |
|---|---|---|---|
| Classic model | Green beans + pork bones + carrots | 1.5 hours | 180 |
| Vegetarian | Green beans + mushrooms + bamboo fungus | 40 minutes | 120 |
| Instant food | Green beans + instant soup treasure | 15 minutes | 90 |
4. Three innovative practices hotly discussed across the Internet
1.Thai Green Bean Coconut Milk Soup: Xiaohongshu won 2. An innovative formula for horns, adding coconut milk and lemongrass
2.Green bean tofu soup: Douyin's "10-minute soup" topic has exceeded 5 million views
queue3.Green bean suicidal Italian soup: Add basil leaves and parmesan cheese, live alone on Weibo youth group
5. Professional chef advice
1. Blanch green beans in advance to keep them bright green
2. Paired with acidic ingredients (such as tomatoes) to improve nutritional absorption
3. The nutritional difference between frozen green beans and fresh green beans is less than 5%.
6. Statistics of FAQs
| question | Frequency of occurrence | Solution |
|---|---|---|
| Soup turbid | 32% | Hold the foam while blanching |
| Strong bean smell | 25% | Add a little white wine |
| Green beans are boiled | 18% | Put the pot in the last 10 minutes |
Through analyzing recent online hot topics, it can be seen that green bean soup has become a new favorite for spring tables due to its nutritional value and cooking convenience. Whether it is traditional practices or innovative formulas, mastering the core skills can make delicious soups. It is recommended to bookmark this guide and check the data reference at any time.
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