How to make Fujian cod soup
Fujian cod fish soup is a traditional Fujian dish that is deeply loved by people for its delicious taste and rich nutrition. This article will introduce in detail the preparation method of Fujian cod soup, and provide you with a comprehensive guide based on hot topics and hot content on the Internet in the past 10 days.
1. How to make Fujian cod soup
The following are the detailed steps for making Fujian cod soup:
| Material | Dosage |
|---|---|
| cod | 300g |
| Tofu | 1 piece |
| mushroom | 3 flowers |
| egg | 1 |
| ginger | 1 small piece |
| onion | 1 stick |
| starch | Appropriate amount |
| Salt | Appropriate amount |
| pepper | Appropriate amount |
| stock | 500ml |
step:
1. Wash the cod, cut into small pieces, marinate with salt and pepper for 10 minutes.
2. Cut the tofu into small pieces, soak the mushrooms and slice them, shred the ginger, and cut the green onions into sections.
3. Add stock to the pot, add shredded ginger and green onions, bring to a boil, add cod pieces and shiitake mushroom slices, and cook for 5 minutes.
4. Add tofu cubes and continue cooking for 3 minutes.
5. Beat in the eggs and stir evenly so that the egg droplets are evenly distributed in the soup.
6. Thicken the soup with starch and add salt and pepper to taste.
2. Hot topics and hot content on the entire network in the past 10 days
The following are the hot topics and hot content on the Internet in the past 10 days to provide you with more inspiration:
| hot topics | heat index |
|---|---|
| healthy eating | ★★★★★ |
| home-cooked recipes | ★★★★☆ |
| Fujian Food | ★★★☆☆ |
| Seafood dishes | ★★★☆☆ |
| winter health | ★★★★☆ |
3. Nutritional value of Fujian cod soup
Fujian cod soup is not only delicious, but also has rich nutritional value:
| Nutritional information | content |
|---|---|
| protein | high |
| Fat | Low |
| Vitamin D | Rich |
| Omega-3 fatty acids | Rich |
| calcium | medium |
4. Tips
1. Cod can be fresh or frozen, but frozen cod needs to be defrosted in advance.
2. The stock can be replaced with chicken stock or fish stock to increase the umami flavor.
3. When thickening the starch, mix it thoroughly with cold water to avoid clumping.
4. If you like spicy food, you can add a little chili oil or pepper.
I hope this article helps you make delicious Hokkien cod soup easily, and also provides you with some reference points for hot topics. Happy cooking!
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