What should the elderly put in their wine?
In recent years, health wine has become increasingly popular among the elderly. As a traditional health-preserving method, soaking wine can not only improve the taste of wine, but also add various medicinal materials or ingredients to achieve health-care effects. So, what ingredients should the elderly put in when making wine? This article will provide you with a detailed guide starting from hot topics and hot content.
1. Principles for selecting wine-making materials
When the elderly make wine, the choice of materials is crucial. Here are a few basic principles:
1.security: The selected materials must have no toxic or side effects and be suitable for long-term drinking.
2.Efficacy: The material should have certain health effects, such as nourishing qi and blood, strengthening muscles and bones, etc.
3.Taste: The brewed wine should have a mellow taste and be easy to accept.
2. Recommendation of materials suitable for elderly people to make wine
Based on the hot topics and hot content on the Internet in the past 10 days, we have compiled the following materials suitable for the elderly to drink wine:
| Material name | Main functions | Recommended combination |
|---|---|---|
| wolfberry | Nourish liver and kidney, improve eyesight | White wine, red dates |
| Ginseng | Replenish qi and enhance immunity | Liquor, honey |
| Angelica sinensis | Replenish blood and activate blood circulation | Rice wine, wolfberry |
| red dates | Supplement blood and nourish skin | Liquor, wolfberry |
| longan | Soothe the nerves and nourish the blood | Rice wine, red dates |
| Mulberry | Nourishing yin and blood | Liquor, honey |
3. Specific steps for brewing wine
1.Prepare materials: Choose fresh, pollution-free medicinal materials or ingredients.
2.Cleaning process: Clean the material and dry it.
3.Choose a wine base: It is generally recommended to use white wine with a temperature of over 50 degrees. Rice wine can also be used for some medicinal materials.
4.brew: Put the ingredients into the wine, seal and store in a dark place.
5.wait: The general brewing time is 1-3 months, the specific time depends on the materials.
4. Precautions
1.Proportion of medicinal materials: The ratio of medicinal materials to wine is generally 1:10. Too much may lead to an overpowering medicinal taste.
2.Taboo: Some medicinal materials may not be suitable for specific constitutions. For example, patients with high blood pressure should use ginseng with caution.
3.store: The soaked wine should be placed in a cool place away from direct sunlight.
5. Recommended recipes for popular bubble wine
According to recent hot topics, the following two wine-making recipes are popular among the elderly:
| Recipe name | Material | effect |
|---|---|---|
| Wolfberry and red date wine | 50g wolfberry, 30g red dates, 500ml white wine | Enrich blood, nourish skin, enhance immunity |
| Ginseng and Angelica wine | 20g ginseng, 30g angelica root, 500ml white wine | Replenishing qi, activating blood circulation, and anti-fatigue |
6. Conclusion
Drinking wine is a traditional way of maintaining health, especially for the elderly. Choosing appropriate materials and following scientific brewing methods can help the elderly improve their physical fitness and enhance their immunity. Hopefully the guidance provided in this article will help you brew a healthy and delicious pot of wine.
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