What do Beijingers eat during the Dragon Boat Festival?
The Dragon Boat Festival is one of China's traditional festivals, and different places have different customs and food cultures. As a famous historical and cultural city, Beijing’s Dragon Boat Festival food customs are also unique. The following is a summary of the hot topics and hot content on the Internet in the past 10 days about what Beijingers eat during the Dragon Boat Festival, presented to you through structured data.
1. Traditional food during Beijing Dragon Boat Festival
Beijingers mainly eat the following traditional foods during the Dragon Boat Festival:
| food name | Features | Popularity |
|---|---|---|
| Zongzi | Mainly made of glutinous rice, with various fillings such as bean paste, red dates, salted egg yolk, etc. | extremely high |
| Five Poison Cake | Pastry with the five poisons pattern on it, which means to ward off evil spirits and avoid harm | medium |
| mugwort cake | Pastries made with mugwort juice have a refreshing flavor | lower |
| realgar wine | Traditional medicinal wine used to repel insects and ward off evil spirits | lower |
2. Characteristics of Beijing Zongzi
Zongzi in Beijing is different from other regions. The following are the main characteristics of Zongzi in Beijing:
| Type | fillings | Appearance |
|---|---|---|
| Sweet rice dumpling | Bean paste, red dates, candied dates | triangle or quadrangle |
| Salty rice dumplings | Pork belly, salted egg yolk, mushrooms | Rectangle |
| white rice dumpling | No filling, dipped in sugar to eat | triangle |
3. Beijing Dragon Boat Festival food customs
In addition to eating rice dumplings, Beijingers also have the following dietary customs:
| custom | Description | Popular areas |
|---|---|---|
| Eat five reds | Red amaranth, red oil duck eggs, grilled shrimp, braised pork, realgar wine | Some old Beijing families |
| Hanging wormwood | Wormwood hung at the door to ward off evil spirits | common |
| Wear sachet | Herbal sachets to repel insects | less |
4. Recommendations for popular rice dumpling shops in Beijing
According to the Internet popularity in the past 10 days, the following are the most popular rice dumpling shops in Beijing:
| Store name | Features | address |
|---|---|---|
| Daoxiangcun | Traditional time-honored brand with various flavors | Multiple branches |
| Huguo Temple Snacks | Beijing-style rice dumplings at affordable prices | Huguosi Street |
| Quanjude | Innovative flavors such as roast duck rice dumplings | Qianmen Street |
| Master Bao | Internet celebrity meat floss and egg yolk rice dumplings | Multiple branches |
5. Healthy Diet Suggestions for Dragon Boat Festival
Pay attention to the following points when eating during the Dragon Boat Festival:
| Things to note | Reason | Suggestions |
|---|---|---|
| Control your rice dumpling intake | Glutinous rice is not easy to digest | No more than 2 per day |
| Pair with fruits and vegetables | balanced nutrition | Vegetables with every meal |
| Drink less realgar wine | Contains trace amounts of arsenic | Taste it briefly |
| Pay attention to food hygiene | Perishable in summer | Buy now and eat now |
6. Changes in food culture during the Dragon Boat Festival in Beijing
With the development of the times, the food culture of Beijing Dragon Boat Festival is also changing:
| Changing trends | performance | Reason |
|---|---|---|
| Variety of tastes | New flavors such as spicy and cheese appear | Young people like |
| Convenience | The proportion of online shopping for rice dumplings increases | The pace of life is accelerating |
| Healthy | Low-sugar and multigrain rice dumplings are popular | Increased health awareness |
The Dragon Boat Festival is an important traditional festival of the Chinese nation. Beijing’s Dragon Boat Festival food culture not only retains traditional characteristics, but also incorporates modern elements. Whether it is traditional rice dumplings from time-honored brands or innovative new flavors, they all reflect the importance Beijing people attach to this festival and their love for food. While enjoying festival delicacies, you should also pay attention to dietary health and food safety to make the Dragon Boat Festival meaningful and healthy.
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